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Meal plan


ID: N7qfjoUuWz6z-vk
By guest
Generated on 2025-08-14 22:58:17

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Carrot Cake
1 serving = 59.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 25.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cream Scones
1 serving = 94.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g

Let's cook it!