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Meal plan


ID: cH4Mb9VA23BoPCQ
By guest
Generated on 2025-08-15 01:03:29

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Pudding Cake
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
English Bramley Pie
1 serving = 84.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!