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Meal plan


ID: dD-cubpkEXXv_ys
By guest
Generated on 2025-03-19 13:14:17

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Andouille Sausage Recipe
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fleur de Lait
1 serving = 90.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!