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Meal plan


ID: sxAEWOnK4aF6c_0
By guest
Generated on 2025-03-19 17:09:31

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 33.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cinnamon Spirals
1 serving = 94.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 79.0 g

Let's cook it!