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Meal plan

ID: XifygkmCd0mZovk

By guest

Generated on 2025-04-03 18:24:50

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Smoothie

1 serving = 56.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!