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Meal plan


ID: -9f-HUq5RgX2rDs
By guest
Generated on 2025-04-04 11:51:38

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Canadian Doughnuts
1 serving = 96.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sweet Cream Biscuits
1 serving = 79.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!