Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UGDMLJCQQgaft8k

By guest

Generated on 2025-08-14 20:17:34

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 110.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 353.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!