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Meal plan

Regenerate
ID: abPapdAWGC7BNuI
By guest
Generated on 2025-08-14 21:59:29

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 59.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!