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Meal plan

Regenerate
ID: FckQzWrINyKChWU
By guest
Generated on 2025-05-15 18:07:42

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 79.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 65.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!