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Meal plan


ID: mXB_WkMEzMmQN7E
By guest
Generated on 2025-05-15 22:21:21

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Galette Dough Recipe
1 serving = 55.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Corn
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!