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Meal plan

Regenerate
ID: hDcrDFajLX2ks5E
By guest
Generated on 2025-08-11 21:12:40

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 63.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!