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Meal plan

Regenerate
ID: pF46qO9cRhUrfzo
By guest
Generated on 2025-03-18 00:35:52

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g
Let's cook it!