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Meal plan

ID: vxQeT6cViUIZmnM

By guest

Generated on 2025-03-18 04:38:02

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 71.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fun Fudge

1 serving = 66.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!