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Meal plan

ID: RG3Wk-Kf8MX_htw

By guest

Generated on 2025-03-19 05:10:35

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 188.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 204.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!