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Meal plan

Regenerate
ID: NTDwN8hRNeT-tkI
By guest
Generated on 2025-03-19 08:39:35

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 83.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Eggnog Waffles
1 serving = 91.0 g
Energy: 189.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!