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Meal plan

Regenerate
ID: 9qqlPmahdaGTCgg
By guest
Generated on 2025-04-20 14:00:18

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 73.0 g
Energy: 301.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!