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Meal plan

Regenerate
ID: mTpEDzxVqD3tDdk
By guest
Generated on 2025-04-20 16:55:10

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 59.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 94.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!