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Meal plan


ID: GmVxXqC_8w5HMcM
By guest
Generated on 2025-06-25 03:33:37

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Raisin Muffins
1 serving = 96.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Raspberry oat crumblies
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!