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Meal plan


ID: lAE4YB86bUI1IEA
By guest
Generated on 2025-04-21 10:30:55

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Fool
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwave Brownie
1 serving = 82.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 27.0 g

Let's cook it!