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Meal plan

ID: u-5_l9whUm_N-w4

By guest

Generated on 2025-04-21 14:32:00

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Watkins Fudge

1 serving = 86.0 g

Energy: 171.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 72.0 g

Energy: 301.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!