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Meal plan


ID: -E83aptQo0W2fDo
By guest
Generated on 2026-03-15 05:21:56

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 67.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 34.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Strawberry Salsa
1 serving = 73.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!