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Meal plan


ID: JTkA7s_YiQjC2iY
By guest
Generated on 2025-08-03 12:50:00

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Seasonal Apricot Jam
1 serving = 72.0 g
Energy: 197.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 46.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Cranberry Orange Wings
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!