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Meal plan

Regenerate
ID: uVs1AjQwpXNEw2o
By guest
Generated on 2025-03-17 16:11:16

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 79.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!