Here is your personalized meal plan!
Meal plan
ID: EM2VbtnVHP3UtHg
By guest
Generated on 2025-03-17 20:28:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 100.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 84.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!