Here is your personalized meal plan!
Meal plan
ID: r4rP5ByV6g_ZeOg
By guest
Generated on 2025-05-01 15:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mini Blackberry Crumbles
1 serving = 84.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Skinny Pancakes
1 serving = 96.0 gEnergy:
211.0 kcal
Protein:
18.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!