Here is your personalized meal plan!
Meal plan
ID: Uy77MCmUojADbv4
By guest
Generated on 2025-08-20 22:10:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 88.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 66.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!