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Meal plan

Regenerate
ID: 4nv-mZXlP0uln28
By guest
Generated on 2025-04-19 19:57:35

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 99.0 g
Energy: 197.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!