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Meal plan


ID: fka86M8VLvMbDu4
By guest
Generated on 2026-04-11 17:16:55

Total kcalories

94.0% (1890.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Dill Soda Scones
1 serving = 71.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 90.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!