Here is your personalized meal plan!
Meal plan
ID: kXyvQssLM8qbCGc
By guest
Generated on 2025-03-17 13:44:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 70.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 94.0 gEnergy:
347.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
73.0 g
Let's cook it!