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Meal plan

Regenerate
ID: d0C5jJxpcIqJ7AE
By guest
Generated on 2025-09-09 15:27:45

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 84.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!