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Meal plan

Regenerate
ID: qCo-7aJAP3Br7qA
By guest
Generated on 2025-09-09 21:22:54

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 76.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 78.0 g
Energy: 305.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!