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Meal plan

Regenerate
ID: svQKIycM5xRRaZo
By guest
Generated on 2025-04-01 18:20:10

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 81.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Atholl Brose Recipe
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!