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Meal plan

ID: D82KkFXlKxSxnXs

By guest

Generated on 2025-03-18 22:06:30

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 98.0 g

Energy: 251.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 68.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!