Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LWD7-P_uztSjPlY

By guest

Generated on 2025-03-19 02:09:24

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!