Here is your personalized meal plan!
Meal plan
ID: d1YW5MWJ5W_gVI4
By guest
Generated on 2025-09-14 02:05:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Tabasco Cheddar Biscuits
1 serving = 84.0 gEnergy:
148.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 74.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!