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Meal plan

ID: re_emo6ajoByApE

By guest

Generated on 2026-05-11 08:50:38

Total kcalories

100.0% (2000.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 96.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 64.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!