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Meal plan


ID: HfZ5uKwqt1XxisU
By guest
Generated on 2026-05-11 09:58:54

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

65.0% (6.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pineapple Rice Cream
1 serving = 85.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 48.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cooking Dried Apricots
1 serving = 100.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 46.0 g

Let's cook it!