Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: cHUnCqOZoBt0GCE
By guest
Generated on 2025-07-14 09:43:08

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 89.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!