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Meal plan

Regenerate
ID: K5pg4vLZF6iY6jk
By guest
Generated on 2025-07-14 16:21:42

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 79.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 46.0 g
Let's cook it!