Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: B8-NPi5fgHhOMU0
By guest
Generated on 2025-04-03 21:19:04

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 89.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 59.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 34.0 g

Let's cook it!