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Meal plan


ID: ELeviZKhgREOzLo
By guest
Generated on 2025-04-04 14:23:17

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Pecan Granola
1 serving = 97.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 67.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 67.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!