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Meal plan


ID: 1lnnObrfruTxvoE
By guest
Generated on 2026-05-02 17:40:26

Total kcalories

94.0% (1890.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 62.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Herbed Biscuits
1 serving = 65.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!