Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5_dYLRndld3RU6s

By guest

Generated on 2026-05-02 18:49:13

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

121.0% (121.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

1 serving = 584.0 g

Energy: 800.0 kcal

Protein: 54.0 g

Fat: 15.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 103.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!