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Meal plan

ID: T7ugG5HHyQLV14c

By guest

Generated on 2025-03-17 18:45:18

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 92.0 g

Energy: 298.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 71.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!