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Meal plan

Regenerate
ID: 8EEeRFuhGzFryB0
By guest
Generated on 2025-03-18 03:21:46

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 84.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soy berry milkshake
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!