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Meal plan


ID: 7FxeMQRqmEEOYSM
By guest
Generated on 2025-03-25 09:30:01

Total kcalories

88.0% (1627.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Andouille Sausage Recipe
1 serving = 58.0 g
Energy: 67.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Very Blueberry Parfait
1 serving = 73.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!