Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: aBTefNc7txMrL7E
By guest
Generated on 2025-04-14 17:27:15

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Apple Pie Chicken
1 serving = 69.0 g
Energy: 263.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 83.0 g
Energy: 312.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!