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Meal plan

Regenerate
ID: fnWKKbCLAv-ryZk
By guest
Generated on 2025-04-15 22:48:22

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 74.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 91.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!