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Meal plan

Regenerate
ID: UgjvJ0OUfeZmTUk
By guest
Generated on 2025-04-02 23:15:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 71.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 61.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!