Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WwvnYw0kNjzVOOE
By guest
Generated on 2025-04-03 19:07:26

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Lemon Pepper
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Super Fudge
1 serving = 90.0 g
Energy: 358.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 70.0 g

Let's cook it!